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11 Best Long-Distance Hiking Trails In The US

Long-Distance Hiking Trails


Embark on an epic journey through the diverse landscapes of the United States with our comprehensive guide to the 11 best long-distance hiking trails. From the rugged peaks of the Rocky Mountains to the coastal beauty of the Pacific Crest, explore the remarkable trails that offer hikers a chance to connect with nature, challenge their limits, and experience the breathtaking scenery of the American wilderness.

The Appalachian Trail: A Trek Through Eastern Wilderness

Trail Overview and Historical Significance

Dive into the Appalachian Trail, a legendary trek spanning over 2,000 miles from Georgia to Maine. Maps and trail highlights guide readers through the diverse ecosystems, historical landmarks, and the profound cultural significance of this iconic long-distance trail.

Thru-Hiking Challenges and Rewards

Explore the unique challenges and rewards of thru-hiking the Appalachian Trail, from navigating varied terrains to experiencing the camaraderie of the trail community. Personal stories and insights provide a glimpse into the transformative journey of those who tackle this epic trail.

Pacific Crest Trail: Cascade Peaks to Desert Valleys

Trail Overview and Geographic Diversity

Embark on a virtual tour of the Pacific Crest Trail, stretching over 2,600 miles from the Mexican border to the Canadian border. Maps showcase the geographic diversity, from the majestic Cascade Range to the arid beauty of the Southern California deserts.

Flora, Fauna, and Wilderness Preservation

Explore the rich biodiversity along the Pacific Crest Trail, encountering diverse flora and fauna. Maps guide readers through protected wilderness areas, emphasizing the trail’s role in conservation and the importance of preserving these pristine landscapes.

Continental Divide Trail: Rocky Mountain Majesty

Trail Overview and Rocky Mountain Landscapes

Discover the Continental Divide Trail, an expansive trek spanning over 3,000 miles along the backbone of the Rocky Mountains. Maps illustrate the trail’s route through stunning alpine environments, showcasing the grandeur of the Continental Divide.

High-Altitude Challenges and Wilderness Solitude

Explore the challenges and rewards of hiking the Continental Divide Trail, navigating high-altitude terrain and experiencing the solitude of the remote wilderness. Personal narratives provide insights into the physical and mental demands of this epic long-distance trail.

The Arizona Trail: Desert Scenery and Grand Canyons

Trail Overview and Sonoran Desert Beauty

Embark on a journey through the Arizona Trail, a diverse trek stretching over 800 miles from the Mexico border to the Utah border. Maps showcase the unique beauty of the Sonoran Desert, mountain ranges, and the iconic Grand Canyon.

Desert Flora, Wildlife, and Cultural Heritage

Explore the flora, wildlife, and cultural heritage along the Arizona Trail, encountering saguaro cacti, diverse ecosystems, and Native American historical sites. Maps guide readers through the trail’s distinct sections, reflecting Arizona’s natural and cultural richness.

The Pacific Northwest Trail: From Glacier to Coast

Trail Overview and Northwestern Landscapes

Discover the Pacific Northwest Trail, a scenic route covering over 1,200 miles from the Continental Divide to the Pacific Ocean. Maps illustrate the diverse landscapes, from glacier-clad peaks in Montana to the coastal beauty of Washington.

Marine Trails and Coastal Wilderness

Explore the unique marine trails and coastal wilderness sections of the Pacific Northwest Trail, showcasing the trail’s extension into the San Juan Islands and the rugged beauty of the Olympic Peninsula. Maps guide readers through the maritime landscapes.

The Florida Trail: Swamps, Springs, and Sandy Beaches

Trail Overview and Ecological Diversity

Embark on a journey through the Florida Trail, a unique trek covering approximately 1,500 miles through the Sunshine State’s diverse ecosystems. Maps showcase the ecological diversity, from swamps and springs to sandy beaches along the Gulf Coast.

Wildlife Encounters and Wetland Conservation

Explore the wildlife encounters and wetland conservation efforts along the Florida Trail, encountering alligators, migratory birds, and lush subtropical landscapes. Maps guide readers through the trail’s different sections, emphasizing the importance of preserving Florida’s natural treasures.

The Superior Hiking Trail: Rugged Beauty of Lake Superior

Trail Overview and Northern Wilderness

Discover the Superior Hiking Trail, a scenic trek spanning over 300 miles along the rugged shores of Lake Superior. Maps illustrate the trail’s route through northern wilderness, showcasing waterfalls, boreal forests, and stunning overlooks.

Lake Superior’s Coastal Splendor

Explore the coastal splendor of Lake Superior along the Superior Hiking Trail, with maps guiding readers through the trail’s proximity to the world’s largest freshwater lake. Discover hidden coves, rocky cliffs, and the enchanting beauty of the lake’s shoreline.

The Ice Age Trail: Wisconsin’s Glacial Legacy

Trail Overview and Geological Wonders

Embark on a journey through the Ice Age Trail, a unique trek covering over 1,000 miles showcasing Wisconsin’s glacial landscapes. Maps highlight geological wonders, including eskers, moraines, and kettles, offering insights into the state’s ancient history.

Prairie Meadows and Conservation Efforts

Explore the Ice Age Trail’s prairie meadows and the conservation efforts aimed at preserving Wisconsin’s natural heritage. Maps guide readers through sections rich in biodiversity, emphasizing the importance of protecting these unique ecosystems.

The Long Trail: Green Mountain Wilderness

Trail Overview and Vermont’s Green Mountains

Discover the Long Trail, a historic trek spanning the length of Vermont’s Green Mountains for over 270 miles. Maps illustrate the trail’s route through lush forests, alpine summits, and charming Vermont landscapes.

Fall Foliage and Appalachian Connection

Explore the Long Trail’s connection to the Appalachian Trail and experience the stunning fall foliage that graces Vermont’s mountains. Maps guide readers through the trail’s sections, offering a glimpse into the serene beauty of the Green Mountain State.

The Ozark Highlands Trail: Ozark Escapes and River Valleys

Trail Overview and Ozark Escapes

Embark on a journey through the Ozark Highlands Trail, covering over 200 miles of scenic landscapes in the Ozark Mountains. Maps showcase the trail’s route through river valleys, hardwood forests, and panoramic ridges.

Buffalo National River and Wilderness Diversity

Explore the Buffalo National River and the Ozark Highlands Trail’s diverse wilderness sections. Maps guide readers through this hidden gem in the Ozarks, emphasizing the trail’s proximity to the nation’s first national river and its unique biodiversity.

The John Muir Trail: Sierra Nevada Splendor

Overview and Sierra Nevada Majesty

Embark on a virtual trek through the John Muir Trail, a stunning 211-mile route through the Sierra Nevada mountain range. Maps illustrate the trail’s passage through alpine meadows, glacial valleys, and iconic peaks, showcasing the splendor of the High Sierra.

Yosemite National Park and Wilderness Highlights

Explore the John Muir Trail’s highlights within Yosemite National Park, from the iconic Half Dome to the pristine wilderness surrounding the trail. Maps guide readers through the trail’s most scenic sections, offering a glimpse into the majesty of the Sierra Nevada.


In this comprehensive guide to the 11 best long-distance hiking trails in the US, we have traversed the diverse landscapes that define these epic journeys. From the iconic Appalachian Trail to the breathtaking beauty of the Pacific Crest and the solitude of the Continental Divide, these trails offer a tapestry of experiences for avid hikers. This guide invites readers to lace up their boots, pick a trail, and embark on a transformative adventure through the captivating wilderness of the United States.

Richard Hall
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Victoria Macpherson AOEC

Fact Checked by Victoria Macpherson AOEC

Victoria is a Career and Business coach with a background in recruitment and Investment Banking. She works with clients at career and life crossroads who want to look more deeply at where they are going. Whether you are going back to work after having children, changing career or looking to redress your work life balance she is there to support you to find the right path. She works with her clients to help them manage their business and personal life and to find clarity, focus and direction. Victoria will give you the opportunity and time to work out the balance you need in your life. Through using psychometrics, challenging your assumptions and working on your self beliefs and using in depth reflection and questioning Victoria will work with you to find what is the right next step for you. She walks with you in the process and you will come out with a clear vision on what stops you from moving forward and the changes you want to put in place. She also works with you to explore how you come across to others and how you can have greater impact. Victoria can help you bring about a positive change, whether this is how to approach people or situations differently, how to have greater impact, how to prioritise the different demands placed upon you or simply how to look after yourself better. By increasing one’s awareness of these unseen limiting patterns, we help remove blockages and create a shift in belief. This allows you to choose different and more productive ways of thinking, acting and living. Victoria’s successful coaching style and her insightful feedback helps her clients with: Managing Work Life Balance Career Path Guidance Leadership Skills Dealing with Change She is a qualified as a coach with the AOEC and is a trained facilitator in Hogan Psychometric testing. She has completed courses in Gestalt Therapy and Mindfulness and is trained in the Nancy Kline Time to Think process. Prior to being a coach she had a career in Investment Banking and set up a headhunting firm in the city.

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